CBT | People Who Do Things

My approach to Therapy

by Lucas Galley-Greenwood | May 1, 2018 | Change your ways, Join a movement, People

a guide Being guided into therapy by my Mum at 15 is something I’ll be eternally grateful for. It gave me the chance to receive the help I needed as well as the early resources to learn how to help myself at a critical time in my life. However, is it the most...